Category Archives: Me & My Issues

Who Am I?

I live in a nice city in the Willamette Valley of Oregon. I am about 40 miles south of Portland. We love this city – a majority of the population are Hispanic or Russian. People are friendly, and easy to get along with.

I have agoraphobia… somewhere on the spectrum. I can go places I know if I need to. Some things are easier than other. But basically I just go to a few stores, and shops. Plus doctors.

There are hobbies, but individual things I “work” on at home. Photography, and building things. I have a metal and wood shop, plus a work area in my office. I don’t work on things much… anxiety is difficult to deal with. And I get depressed often. Meds help a lot. They reduce my anxiety to a manageable level, and greatly shorten my depressive episodes.

Forty years ago, I was a Nationally known archer… I coached the U of Washington team to a National Championship. I had lots of friends, and traveled all over. Then my life started to fall apart. A year later, I dropped out of college and worked for a few years before going back to finish my degree, and then get my teaching certificate. I taught at Seaside High School for 15 years – all levels of math, but mostly Calculus, and Trigonometry. I also taught Physics every year…

Due to shoulder injuries I had to stop even trying archery back in about 1988. But I had already stopped competitive shooting – 1978. The year it all fell apart.

I was a popular teacher, teaching the hardest two classes at Seaside. 20% of seniors took Physics, and/or Calculus… mostly both. Calculus had 15-18 hours homework per week. And they did it.

We were married while I was still teaching… no-one from the school came. No friends at all came.

Eventually I burned out from teaching, and retired. I moved out of Seaside, and never heard from anyone there again. I have only received a few messages ever, and they were in response. But I have not seen anyone I worked with since then.

We moved again after a year, and are now back in Oregon.

I lost all my friends along the way. I am estranged from what little family I have. My hobbies don’t get me out much, and I am not good in groups anymore anyway. So I don’t get out. Even if I could, where would I go, and how would I deal with people?

Mostly… I just have no family or friends. And I am afraid to trust anyone anyway. Why try?

Finding Social Contact

This has been my Achilles Heal. Having lost all my friends years ago… decades ago… how do I get started? What should I do? No-one I know has any ideas.

On-line is nice sometimes. I write Blogs occasionally. And sometimes I am on Facebook. But you can’t really make new friends there. It is nice sometimes… it also reminds me how alone I am. There are many conflicts.

I have always got along well with people in person. I can be oddly humorous. The effort can overwhelm me… and it is easy to give up. Then I am on my own. That is where I often make mistakes. Over the long haul, it just does not seem worth the effort.

It is time to go silent again for a while.

I Guess I Was Wrong

The lack of response indicates I was wrong about all this. Maybe I am asking too much. I can’t stop the way my brain works. It is all my fault as always.

Everyone is mad at me… at least I think so. There is no-one who actually tells me anything. It is very hard to know what is right, when no-one will talk to me. It leaves me groping in the dark. Making mistakes, and making things worse. Alone.

All my life, my detractors have been right. It’s just me.

Is It Abuse?

Is it abuse if my wife uses a known mental illness weakness of mine as a way to make a point, and/or punish me?

The issue is the anxiety I get from not know what is going on, when it directly affects me. I can overload and crash from it easily.

My wife does not like having to keep me informed of her plans. Including, not going to be home for a week. So she withholds informing from me.

Here is current the issue: I have been writing a book for about a year. I have struggled a lot with it. One problem I have consistently have mentioned is that I don’t have someone to read it – Lori knows me too well. Lori is away this weekend with her friends at a resort. I had mentioned that I might print a part of my book for all of them to read. I chickened out.

But… early the first of their 3 days, I emailed her a copy. Almost 24 hours later, even though we had exchanged email on other subjects, she never mentioned my book.

I think that is the kind of thing most people would respond to. You know… an email about getting it? Especially one that gives irrevocable permission for her to share with those friends? Wouldn’t most people say something??

She does not tell me – I think – to prove she shouldn’t have to, and to punish me. I think she is using a known mental illness issue I have, to punish me. What is that called again?

NOTE:  When I told Lori it was upsetting she had not emailed, she literally said… “I thought we were past that.”  She thinks I should just change, if I see the problem in hindsight.  It is a common issue.  Did I mention she has a Master’s in Experimental Phycology?

Going Private

This Blog is going PRIVATE.

I have been harassed by someone following my every post, everywhere I go on the Internet.

If you wish to continue to have access, Please request to view my Private Site.  I will need to know something about who you are… or more precisely… who you are not.

Going Private at 4pm PST

Voices from the Past

I read a poem this morning about losing friends… Anonymously Autistic.

It started me thinking… it does not take much to start me thinking. I lost my friends in the 1970-80’s. For a long time after that, I was working so much, it did not seem to matter. Then I had to retire early because my brain was not cooperating enough. Then I discovered I had not actually made any friends in my many years there. They were all gone in an instant.

Try hard to keep friends, but some people can never understand… and some people will not ever understand. It is sometimes difficult to tell them about. But let them go, and hug your friends.

I don’t get angry about it… I always felt guilty about what happened. After all, it was probably my fault. I am not always an easy person to be around ← under-statement. Being alone is difficult at times. I have some great memories, and I try to hold on to those. But it is not the same.

Keep your friends close. Let them into your life. Try to share your inner feelings. There will be some friends that will stick by you thru it all. Look for those people. They are probably right in front of you.

One thing I have learned… once they are gone… that is it. There is no point trying to get back lost friends. They may even see that as being even worse! Leave them alone. Move to the people close, that will always be there for you. There are people that will be always close.

Why Bother?

Why do I bother writing?

It used to be helpful… it helped me figure things out. I don’t write much anymore… I cry instead.

There is no-one to write to. Nothing to write about. Nothing ever changes, so all I can do I write the same things over and over. What I say does not matter anymore. I was a teacher… but there is nothing left to teach, and nothing to learn.

This is my life. I struggle to get up in the morning. I fight to keep going thru tears and desperation. Sometimes I eat, sometimes not. I try to watch something to distract me, but it doesn’t always work. There is nothing worth doing. Only my kitties keep me going.

I live in an almost constant state a despair. Constantly trying to find a way out. There is no way out.

Every day is the same. Every Monday I see another week has slipped thru my fingers. One week less time to find a solution. There is none.

The Brakes Are Locked!

Inside, there are more forces holding me back from doing things, than pushing me to do more. It is made more difficult by not having others to talk to about things. Lori can do only so much. Isolation is not a solution to anything. And it saps away any incentive to do more.

One might think the accomplishment of doing things would be enough… one would be wrong. Most of my little accomplishments feel empty. There is no-one to share any of it with. I am trying to learn to do things just for me… privately. Most of the time, it works out just fine. Then I hit the Wall.

The Wall is an obnoxious period of time from about 1pm to as late as 5pm, when I tend to crash.

I get up about 3am – on good days – so approaching 12 hours, my motivation seems to all flow away. “Why stay up?”, becomes the only question. And all too often, I give in, and go to bed early… for 12 hours of “sleep”. One result is that I sleep too much. Sometimes I can’t tell if I am tired, or if my brain is giving out. I have no idea when I should go to bed, and when I should get up. Am I rested?

The more I do, the better I am. So I keep after it. Eventually, starting, and overcoming obstacles, becomes too much of a struggle.

Overall, I am getting better. But it is hard to see. And I have been fighting it for so long. There are decades lost. And I fear things will not get much better.

But I keep going.

New Things? Or Missed?

Every thought of mine, includes the potential there is something new, I don’t know … or something I have missed. I have these loop-around thoughts that keep rechecking everything I have written… everything I do. It’s an OC thing. Sometimes the re-evaluation runs rampant, and completely overwhelms me.

But then… there are those times when it leads me to new knowledge about myself. It’s not like a light bulb coming on… it takes a while to sink in. I have to look all around it. I have to understand what it means. And if I can do anything about it… sometimes it’s just not that big a deal. So what if the volume is always at an even number. It does not diminish my life. I will not spend time or effort trying to extinguish it.

Sometimes… it turns out to be very important. These can build up, to create new opportunities for me… even if small. Over time, I have found how to avoid things, or the outcome of those things… other than just avoidance. I’m back here aren’t I?

The process has been very slow. I have made a lot of mistakes along the way that have hurt my chances. But I really have got better!

I still lack the motivation to do things. Many days, I do very little. My motivation has gradually slipped away over the years. I haven’t got very far on this one. I think I am better … but I am nowhere near satisfied.

Soooo…I keep paying attention to those little things, and looking for what I may have missed… or what might be new. It is my own little spiral curriculum!

Facebook Tribulations

I have been on and off Facebook so many times the last few years, I have lost count. I took an occasional Facebreak, but I first got blown off in December 2013. I was pleading for help from people I thought were friends, and one I most trusted told me basically to shut-up.

I was blown away. I did not understand what was happening. I still don’t totally. But I have been unsuccessful at staying back on FB ever since. There is more to fear, than to gain. I am on right now, but I don’t visit often… mostly just to post about a new Blog.

I enjoyed the banter… but that aspect is gone now. Most people I was FB friends with back in better times, won’t respond to friend requests the last time I tried – in June. This time I have sent out few requests… though I was surprised at not hearing back from some.

There have been a few friends that have always come back. that makes me smile. J

Even so, it is not the same…

That was, and still probably is, the only avenue I have for human interaction. The Blog is mostly one-way. So I have come back to try FB from time to time. It just never feels safe, or right anymore.

It is self-perpetuating… the more I go on and off, the fewer people show any interest. That makes sense to me. They are tired of dealing with it – so am I. Maybe that’s it… I don’t know. But whatever it is, Facebook draws me like a fly to a lamp. I try again…

A Test in Reality

I understand the process that makes my brain go in such interesting directions. But I can not predict it… I can not see it happening… I can not even see it in hind sight. If you think you saw a green car, no amount of inner thought can change it. Only further examination could determine it was actually blue. Only when it is pointed out to me, can I see there was perhaps a mistake.

I say “perhaps” because it will always seem to me as if I did the correct thing the first time. Intellectually, I see that it was indeed in error. There is no dissonance here because there seems to be no connection between the two. I know how I felt, and I know what probably happened… they feel like two entirely different events. So I can live with both perceptions.

Perception is not reality.

Knowing all this is nice, but doesn’t do anything to help. Since I know I can not always trust my reactions and I will still react as I do, I am left walking a mine field. And the mines are very interesting, because I don’t even notice the explosion. Everyone else will probably think the booming blast, and shrapnel are pretty obvious… while I think all is as it should be.

Any time I try to be social, I start setting off mines… walking along not noticing anything wrong, I don’t see the rubble building up behind me. By the time I put the pieces together, the damage is long since past. There is nothing to be done for it.

So I have no social life. And I get extremely anxious when I have to be around people… especially people I do not know. And since my brain does not work properly, do I really know anyone???

My Interests, and Hobbies

My Hobbies:

I have been interested in photography since I was a child. I don’t get around to printing much though.

As long as I can remember, I have loved building models… and just about anything. I even have a jeweler’s rotary tool for slow cutting plastic without melting it. And I make parts from scratch.

I have a metal lathe and mill, and table saw, and all. I like to design and make things. I can do very complex designs completely in my head. I can calculate any dimension in a moment… when I need it.

Shakespeare, and other Live theater. That’s why I can still go to Ashland. I have seen a theater half full of high school students watching Midsummer Night’s Dream… totally enthralled, and laughing hysterically. We heard kids say they never knew Shakespeare was like that.

Formula 1 racing. World championship auto racing– NASCAR driver Jeff Gordon says he is not serious enough about racing to ever race F-1. He has driven an F-1 car.

Recently I have been enjoying updating my 1994 Honda del Sol. I have changed all the front lights, and installed a new, more efficient air-intake. Soon there will be a new 4-2-1 exhaust manifold. I want the car to stop wasting energy on pulling in air, and pushing it out. (I do know you can’t “pull” air, but it’s easier to say than to get into a pressure-differential discussion). The new carpeting is great too!

Writing is probably the most important. It is my best way of expressing my visions… whether it’s journaling, or fiction. I have started writing a book called “Elnor”. But I stall out way too often. It is a very complex story… creating a new society that functions differently than ours in many ways.

And recently I have taken up shooting – Air-rifle shooting at 10m – like in the Olympics. I had to give up archery long ago because my left shoulder could not hold up a bow. My Walther puts the weight down on my shoulder instead in it being pushed in. If that makes sense.

My Interests:

My mother taught me to be interested in all things… and I pretty much am.

Oh yes… and cats.

AND once a common nickname for detective was “gum-shoe”.

I Guess that was Wrong

I guess I should not have said that… I am told it will make things worse.

I seem pretty good at finding what makes things worse, but no-one seems to know what I should say. I makes me feel there is nothing I can say. That I have to get used to this life. I should be used to it by now… you’d think.

What should I do? I have problems recognizing threats. My brain interprets anything neutral – like no response at all – as a potential threat. When I don’t hear back, or the response is neutral – like “OK” – my brain signals to prepare for “fight-or-flight”. I feel this horrible fear something is wrong. Did I say something wrong? Are they mad at me? I can’t identify what it is, so fear takes over. sometimes I strike out at things… sometimes I vanish into the woodwork. Think Facebook.

All those reactions make things worse. But I can not see it happening. Lori will point it out after, and I can see her point. But I still feel the same… I would still react the same way. It is not possible for me to see it happening. Later I can always see I have made things worse, but I do not understand why. It’s not easy realizing my own emotions are wrong.

People’s reactions don’t make any sense to me. I do not understand what is happening… fight or flight.

That has always lead me to end up alone. Lori can do only so much. I can’t only talk to one person – but I have not had a conversation with anyone in years. Not more than talking to a store clerk, or the UPS person.

Give me credit for trying. I keep trying. Nothing is easy. I have to recover many times each day… depression and/or anxiety can take over my brain at any time. Dozens of times a day, I have to stop myself, and calm down. I say “It’s okay”… “Calm down”… “Keep going”… and other words of self-encouragement, to myself. It either works, or I crash out.

Mini-crashes are bad… But I do try again… and again. Why? What did Einstein say about doing the same thing over and over, and expecting a different result?

PS Thanks for the nice comments N.