They Have a Cat Named Shelly…

The Sylvia Beach Inn has a cat that roams the entire building.  Her name is Shelly.  This last time I was there, when I first went to leave my room Wednesday morning, Shelly was sitting in the hall, facing my door, and meowing.

She knows a cat person when she sees one.

Shelly also followed me around most of the day.  Crazy cat.

It was very relaxing, and rewarding to be in Newport.  Don’t go looking for Silvia Beach though… that was a person.  She owned a Shakespeare bookstore in London.  The hotel is at Nye Beach.  There are no TVs, or even wi-fi.  The place is ALL about reading.  And I sure did my share this last trip.

The whole trip was fun – except as previously noted in my last Blog.  But it got me into a whole new range of thoughts.  Is it enough that is was so fun to be there?  Or does it need to have a lasting effect when I get home, to make it worth going?  I have been thinking about that way too much.

I have also been thinking about the panic I had that second night.  Maybe I need a flannel blanket.  I suspect this is a problem that would gradually fade, even if I do not do anything about it.  As I get used to being there, and sleeping there, the anxiety should fade away.  But I am still going to have a Plan B.

My next trip will be in a few weeks.  I think it will be a lot of fun… I am going to go to the Aquarium again.  Maybe I will go a new place.  But the point of being the is the Hotel.  So I don’t expect to go many places.  Good food is close at hand…

Back Home, and into the Real World

Yesterday I got back from Newport again.  Things went pretty well, and I was able to relax most of the time.  I read 2+ books, and had some nice meals.  I met a nice couple from Albuquerque that I had breakfast with twice.  I also bought myself a present.

But there were also problems.  One was that I kept in too close contact with Lori, and it kept me thinking about things at home too much.  Even though they were mostly good things, so it did take time to relax again.

The main problem I had was the late evenings.  Both nights, I had way too much anxiety.  The second night, I almost had a panic attack – I was able to deal with it, but just barely.  It was very bad.  I wanted to come home.  So I will need to figure out that issue.

I did not sleep very much, but I did not feel very tired, so I think it was okay.

And I have a plan.  I think I should stay up in the reading room until later into the night.  I was going back down to my room to read, too early.  Once I was back in my room, the anxiety started to build.  Maybe I was not ready to go back to my room – the reading room on the top floor is a very special place.

I came home feeling more relaxed than when I left – that was not the case after the first trip.  So things are improving, and I expect that to continue.  I was very relaxed while I was there, (except as noted).

There will be more about my trip in further Blogs… including some things I wrote while I was there.

Newport, Oregon…

This is the bed in the Jules Verne Room at the Silvia Beach Hotel.…

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This is one of the rooms I like to stay in when I go to Newport.  This is my place to escape from reality – literally as well as figuratively.  There is a large squid tentacle coming out of one wall though…

There is no TGIF

I have struggled thru my life on my own.  Every day is the same – take care of the house, the cats, the bills, and maybe myself.  There are not any days off.  Even on the weekends, the expectation is that I will work on the same things.  There is no break in it.

I can’t even go out my front door without planning, and dealing with anxiety.  My every move to governed by errors in my brain chemistry.  And I have been learning about dealing with it.  It takes constant effort.  I have to fight back the anxiety… and constantly remind myself to avoid depression – if I can.  I have got better at it.

The day to day things… the mundane… the normal parts of life, become nightmares sometimes.  It is all I can do to make it thru the day.  And often I do not.  Several times a week I can not fight it anymore, and have to go to bed and hide my mind.

That makes it difficult to keep going the same way on the weekends as well.  There is never a break – except now I can get away, and go to Newport.  Once a month or so, I get a couple of days to recover.  It is very welcome, though not enough.

I know people have struggles at work… in school… and with other aspects of their lives.  And everyone needs a break.  My struggles are always around me.  I do not get to go home from work for the night, or the weekend.  I do not get to finish my homework, and rest.  There are no final exams.  There is never any true rest… there is only better control.

Some of you will understand.  We live every moment within our nightmare.  It is all around us.  We take it with us.  There is no TGIF.

Trip the Rain Fantastic

It was wet in Newport when I was there last week.  That was just fine… I was there to relax, and read, and eat some fun foods.  I was able to sit and watch the rain and wind on the beach – the waves were big and loud.  It was relaxing.

A lot of planning and preparation went into this trip… and I think it paid off.  I am tired, and a bit drained from going, but that seems like a pretty good thing since it was my first trip alone.  I am going back next month.

So I can’t go to the grocery store, but I can drive out to the coast for a couple of nights.  Interesting.  I have always liked the Silvia Beach Hotel, since the first time Lori convinced me to go there a couple years back.  People pretty much leave you alone to read, or just look at the view – no TVs, radios, wi-fi, or any such.  I have been in all the little shops, and I liked the Pub and Bakery.

The idea of going there alone goes back more than a year.  My readers will know that last year was a bit unsettling at times… but I never lost the hope of going to Newport alone.

I paid attention to where things were, and how things felt.  I gradually built a plan.  I had enough time to slowly figure out what I would do, and where I would go.  There is the Pub, which is right down the street, and has foods, and ales I like.  There is a fantastic Wine store where the owner knows what I like.  And the hotel itself, it calm, quiet, and comfortable.  So I planned…

I think it paid off.  Though there were moments when I wanted to give up and run home, I had a very nice day Thursday – I read a book and a half.  The evenings were the hardest – as they are at home.  It was more work than I had hoped, but went better than I had expected.  That is very good.

I still have a lot to think about… but I am going to be ready to go again, and it should get easier each time.

This Blog Starts on Tuesday, Jan. 7th…

These are some short notes I wrote while in Newport, Oregon this week…

Here I am – 100 miles from home… by myself.  I have never gone on a trip by myself, to be by myself in my entire life.  Right now I am wondering about whether I have done the right thing!  My anxiety is way up, and I have a great desire to go home.

I do like it here – it is quiet, and there are nice places to eat and shop.  But mainly I am here because of the wonderful Ocean View reading room on the 3rd floor.  I am in the Jules Verne room of the hotel – there is a squid tentacle across the ceiling… it is a little intimidating!  I have some fresh 3-cheese sourdough bread, and wine, so I am not starving.

But the big thing is that I am here!

It is my hope for this to become a place for me to go and get away – what do I have to get away from?  A fair question.  It is not as if I have a complicated life that needs a lot of relaxation.  Actually… it is exactly like I have a complicated life, and need a lot of relaxation.  I need to get away. We have been coming here for a couple of years, so I already feel comfortable here, but this is a bit more of a test.

I have already had several episodes of wanting to run away.  It hurts.  I have put a lot of time and effort into being able to come here.  I can not give up so easily.

Day2

Well… I have actually been here less than a day.  But it is my full day here.  I had a nice breakfast, and then went out to get the things I forgot – toothpaste et.al.  I am back on the 3rd floor in the ocean view reading room.  Much of my day will be here – I do not feel like going out.

Last night was very difficult.  After dinner at Nana’s Pub, I came back to read.  As the evening went on, my anxieties grew.  I had to fight a huge desire to go home.  It took a long time to get to sleep… though I did sleep well once I fell off.

I have been preparing my thoughts for this rip for over a month.  I know this place well enough to have figured out exactly what I would do each day – almost each hour.  That keeps me going.  All I have to decide is what to eat.  And I studied the menu of the one place I am going, so I know what to expect.  This is a place for reading, and my Kindle is full.  And I have music and movies on my tablet.  So I planned carefully to the last detail.

I could not have even thought of doing this f I did not know, and like this place so much.  I have had this concept in the back of my thoughts for over a year.  I was very careful.

Yesterday when I arrived, I was ready for everything to go wrong.  I was worried, and upset.  But so far, everything has been just as planned – except locking my keys in the car.  But then, that is why I had a spare key in my pocket.  I was very careful in my planning.  I only forgot to bring my snacks… so I bought some here.  No problem.