Christmas is Over…

I was looking forward to Christmas this year. I wish it was over.

I have no family or friends. There is no-one I want to see. There is no-one I know of who wants to see me. People can talk a good line, but no-one has tried to contact me in any way… not as a friend.

People who claim to be “family” have no right to do so. They have shunned me, and avoided me. Even when I have reached out to them in my times of desperation… they have not been there. Their silence screams volumes.

I am tired of my life.

Every time I have thought I had found a friend, they have turned their backs on me. Sound familiar H.N. or B.R.? The result is always the same… I am alone.

I understand that people don’t like to deal with me, or have me around, but that is never what they say.

Leave me alone.

Biggest Cause of Anxiety…

Things that should happen but might not.

It seems so simple…   And…   Sadly…   It is…

When people you know are suffering from very high anxiety, the best thing you can do is to just go on as if everything was normal.  The anxiety is probably about a fear of things not going the way they should.

So just keep swimming… just keep swimming…

I Know What I Should by Writing About.

I should write about my plans, and my progress.  And the plans still look good, and there is still progress.  Things will get better.

But my mind is not there.

I do not want to be here right now.  I wish I could sleep for 3 days, and everyone else could do what they want.  I am staying home for Christmas… no-one is coming over.  I can not deal with the whole Christmas thing now.  There is no joy in it for me… I just wish it was over!

So my thoughts are now about trying to get thru the next few days without ruining things even more than I already have.  Everyone blames me for things falling apart – that is fair.  It is my fault.  I just want to more on to things I can actually improve.

So I will go on now… and try to survive it all.

Merry Christmas!

Past Christmas…

We are all past Christmas… for some of us it’s a relief.  I had fun, and it was a nice Christmas day… but I am still glad it’s gone by.  There is too much stress around the day.

A couple of days ago I went back to session… for the first time in about 2 months.  We are working on changing the dynamics of session to make it work better for me.  Things change with time, and I need different kinds of support.  I am sure I will be writing more about that when I feel better.

For now… I am in a pretty low mood, and I am not up to writing much.  Maybe in the next few days.  I am in a depressive mood, and need time to recover.

The New Year will be upon us soon, and that will be fun.  There is a lot less stress about it.  We will have some good food, and stay home – that’s my favorite thing!

I hope it will lead to me also feeling better about writing blogs…  Until then, I will keep it short.

Not in the Christmas Spirit

I am not in the Christmas spirit… and I will not be.  Maybe the day after Christmas I will feel happy, and relaxed.  But for now I just have to get thru it.  I do not have family, or friends.  Lori has gone out 2 evenings this week for Christmas get-togethers with her friends.  Agoraphobes don’t have friends to get together with.

This whole season seems designed to make a big show of how alone I am.  Nice. 

It will be okay, and I will have some fun moments.  But it is so very draining.  I will spend most of today in bed… I already have.  That’s about the best I can do.

I know there are others like me, and I hope they can hang in there too.  It will pass soon enough, and we can get back to our normal lives… such as they are.

Follow-up For Those in Pain

I am here… I am retired, and spend almost all my time at home.  If you are struggling, and need someone to just listen, or read what you have to say, I am here… 24/7.

Seriously, I have been thru the holiday season in just about every mental state – from completely crashed out, to having a fairly good time.  And I can listen.

Thanksgiving and Other Holidays

This time of years brings many extra stresses for me, and a lot of people like me.  It should be more fun than it is.  But there are a whole slew of added anxieties over the next month and a half for those of us with anxiety, and depressive disorders.

Today I am already feeling close to crashing out about the whole thing.  There are many things I have to get done, on top of the regular holiday stresses.  And I am not holding up very well even at this early point.

If it were up to me, things would be different – don’t ask me how.  I can not escape the anxiety, and there will be depressive periods as well.  There are things I still need to do to get ready… let alone to get myself ready!  I am not looking forward to much of it.

There are people worse off – many are alone, and trying to go thru all these issues on their own.  They can look out at the world, and feel completely isolated.  It can feel as if there is nothing in all this celebration for them.  I have often been there myself… and still am at times.

I do have some support thru this time, but it will still test my brain, and my endurance.  It will be fun, but that does not diminish the anxiety, or take away the depressive periods even for me.  There will be stress for everyone, so I will be a little more on my own than usual… I will make it thru.

Please be kind, and try to be understanding of people you know who may have extra struggles this time of year.  It’s not that we hate it, or want it to go away.  But there will be more times when we are just trying to get by.  Have patience, and remember we just want to have fun too.