I am trying to give people a chance to hear from the other side of the Mental Health issues we face. These Blogs may come back to haunt me. I make bad decisions, and people may respond in ways that make me think they are angry at me.
My response: Get in line.
I am used to people being mad at me. Even when they are not. My brain goes into protective mode and it assumes anyone with cause, is mad at me. Unless I have direct knowledge, they are not. There is almost a constant fear in my brain of people being mad at me. If I cannot know better… my brain assumes they are mad.
That is what my brain does. And NO amount of knowing that, will ever be able to stop my brain from going there.
If you fall into a pool of water, your brain will respond in a certain way to save you. It would take a lot a practice to learn exactly how to react in the best possible way… that protects you the most quickly. But it would take practice. You would need help…
Here is the catch… there is no way for the mentally ill to practice unless there is someone to practice with. We need help. We need someone to unlock the doors to the pool.
I don’t have the keys.