The Long Slow Road

I am in transition.

I have spent my whole life in almost total fear that I would end up alone. And I usually have been alone. And I do not mean “by myself” – I mean no-one in my life other than Lori.

It is okay… this is where I belong. Over the last year+, I have gradually been pulling away into my whole world. I was on and off Facebook, but never felt the comfort there that I had for years before. It just doesn’t seem to fit into my life just now.

Home is what matters, and that is where I should stay. There are things I can do, and even places I can go. They know me at Nana’s Pub! Do I need more?

This last week, I struggled with a lot of depression. I had too many of those days when I was trying to sleep way too much.

But I am much better now.

I have been meditating and letting my thoughts free-flow. I can relax, and I can adapt. I actually have been adapting to this result for most of my life… I just wasn’t willing to pay attention. Now I am. Now I see the only path ahead.

There can be happiness in my life. I will be 60 in a few months, so it is about time I accept my limitations, and that they mean I can not have close friendships in my life.

I am finally OK with that.

It Started in 1962

I have always been this crazy. I have just grown tired of fighting it. So… how would I start getting better? I could find new ways of fighting it. Or, find ways to live with it.

I am fine with working to live with it. But only one other person is willing to. I actually hope I am wrong about that, but it is what I believe, and what I feel.

There have been so many years. I was in the 2nd grade when I had my first panic attack. I remember it with disturbing clarity. Mom remembered it too. It had a permanent effect on me, and what I would be able to do, to this day.

From that day to this, I remember all the feelings. As I write this, and am trying to make some decisions, and visions of that day run thru my mind. This happens often… and there are other memories. Endlessly many.

It pushes me to stop. It makes every effort to do anything a fight with my mind.

Memories can truly haunt.

And that is where I am today.

OMG!

I just realized that was what my psychologist was so good at. She was able to get my mind to put aside those memories, and see more clearly. It helped.

Though… it May Not Seem Like It

It does not always feel, or even seem like things are getting better. I tell myself things are better… sometimes Lori says I am doing better. I never know.

Fridays are usually bad – I am faced with a weekend, and the possibility of getting more things done. It rarely works out, and I do know that. So I am fighting the desire to pack it in, and give up on any plans. That is by far the easiest solution.

Is it obvious that it’s not the right solution? Obvious or not, it is the path of least resistance. We are like water, and electricity… we follow the path of least resistance. Except that we are supposed to have free will. Whatever that is.

I will go to bed early, and try to sleep thru the night. There will be nightmares – like last night. The more stress, the more nightmares there are. They may just be dreams, but they take all will out of me.

We do get better… it just doesn’t always feel like it.

“We get better.”

 

Things have not gone well.

But – I still think and feel that things are getting better. And that things will continue to get better over the foreseeable future.

Of course there will be set-backs. And I will have many dark times. But things will get better. And my life will improve.

I know it. 

(in the non-scientific definition of “know”)

Taking Some Time Off

I have been taking some time away from Blogging (here), as I have been working thru some details of my thoughts. I am closing doors… Doors that were probably only in my imagination anyway.

Any kind of social life if not going to work. But my life here at home, and with Lori, is my social life.

There is a bar, where when I walk in, they start to draw me a Guinness even before I sit done! So I do have a social life. And there’re my kitties.

I did not stop Blogging altogether, I only stopped on my most public Blogs. I have another. It is for my darker thoughts, and my dark side. But there is time to write here as well.

My thoughts have been more private. I needed a smaller audience for a while.

I am settling in.