I do not mean because of the seasons. There are times when I get tired earlier and earlier. I try to sleep most of the time. Usually when that happens, I don’t really care. I have lost the ability to care.
Sometimes reading helps. Sometimes I just need to let to work thru. I can get up whenever… But I will feel better if I can just let myself deal with the depression… Even nightmarish sleep is better than being up, and having to deal with the world.
There is no knowing how long it will take to feel better. A day, or several days? Mine used to last weeks. Things are better, and I can usually work thru it in one overnight. I’m lucky… most of the time.
Recently they have snuck up on me more… I don’t like that much. I think things are going along well, and suddenly… BAM! I suppose that is not all that new. Maybe it just seems that way because other things are going along better. But if things are going better, then why is things still happening?
Because that is the nature of the beast.