An email from my wife.
YES!!!! And I need to figure out why my Brain does that!!! my response
My brain makes the same stupid decisions over and over. I am a smart guy, but just about anyone could see the signs of disaster before I crash out. Ask anyone who has known me… I do run into the same public wall, over and over. I do not know how to respond to people. I always assume I am much more accepted than I am.
Everyone knows what the result of all this is.
And I am one of them. I know the logic is faulty. But no matter how prepared I am, I can not overcome some part of my brain, that insists that I must react a certain way… regardless… Try to imagine how frustrating it might be, to see this error, within your own brain, but to be totally unable to stop it from happening.
I have been making the same mistakes for 40 years – probably a few hundred times.. And each and every time, I suffer a crushing blow. My newer meds schedule, is smoothing things out along the way – I do not have as many ups and downs during the day. So that is good. But there is still something wrong.
To me, my observations seem to suggest it is more likely to be physiological, than psychological. I am not saying it is physiological, it could also be chemical, but the constancy, and regularity of the kind of emotional errors seems to point this direction.
I have nothing to back up this thought, other than it seems to make sense. So it would be one good place to start looking for truth. And that is how I work.