… I never learned was to to hide my reality.  Oh… I got very good at hiding it from people who did not want to see it.  And I am very good at hiding myself.  But I tend to let people right into my brain without enough vetting.

This Blog would be a good example of that.  I am not good at keeping things in.  That just does not work for me.  Maybe there is just too much of it for me to handle alone.  Or maybe I need to run things by people to see how it all sounds…  Whatever the reason is, I have to write, and I want people to read it.

My blogs tend to be short, and hopefully to the point.

And then Cheese will always help too.  It’s a good thing.  I do use food to help calming myself sometimes, and there is usually cheese. 

I do believe that our bodies to not metabolize dairy fat the way they do other finds of fat, and so it is not as “bad” for you.  Just ask the French.