So… I am doing much better in 2 major parts of my life:

1)  I am doing much more at home.  Both household jobs, and hobby activities, are getting done more often, and easily.  It is generally easier for me to do most everything.  I have been able to manage anxiety, and avoid depression most of the time.  I am having an easier time calming my mind.

2)  Going out is becoming easier – within limitations.  There are very few places I can go by myself, but with planning, I have even gone on an overnight trip by myself!!  I am now also much more confident about going places with Lori – I think I could prepare to go just about anywhere.

These do not solve all my problems.  I am by no means finished.  And there are always pitfalls, and obstacles to overcome.  I still have to crash out often.  But I recover.  And I am able to move on with just a bit of lost time.

There are other issues.  But I am trying to most concentrate my efforts on the above 2.  If I can get those under more control, I will be ready to move on to the other, and bigger problems… in time.

I give myself  B+