I saw my psychiatrist Monday– she just takes care of my meds.  I have to go every now and then to update my prescriptions.  Right now I feel like they are about right.  I still have too much anxiety at times… but I can usually handle it.

My “anti”-depression meds are still working pretty well – I have a couple of depressive episodes every week, but they usually last less than a day.  Before this, they last days, or even weeks.  So I am back to mostly having to manage anxiety.  And I have go much better at that.

There were other issues to cover.  I will be talking with her about finding a new psychologist in April… so that will help.  She likes my plan of trying to stabilize my home life for a while – as long as there is progress.  So that helps too.

There were other places to go, and things to deal with Monday.  Then yesterday I had someone in the house to install some “things”.  So I have been pretty well drained.  But today I can try to relax, and get my thoughts together again.

When trying to manage anxiety, the question always arises – “why bother?”  I can hide from most causes of anxiety.  I can shut myself away, and usually feel better.  And it’s not like a have to put any effort into being around people… who would they be anyway?

See… too many thoughts for right now…