Where I Am on My Meds

Fortunately I have been able to adjust my Lexapro so that is is helping more.  Wednesday I was able to start on my new program, and I felt better yesterday.  And today I have feeling even better.  It is easier to control my anxiety!

This has been a long process – I have been working on changing my meds for over a month now.  It has been quite the challenge at times.  I have wanted to quit more than once.  But I have made it thru so far at least.

There will still be some changes or additions.  So there is a ways more to go.  But I am feeling much better than I was last week, and even better than earlier this week.

So things are looking up.

I Saw it Coming

I knew when I stood up for a friend, things would get messy.  I have lost several friends on Facebook – most of them were totally predictable.  Cliques have that affect.

My Blog on Cliques   (you may have to scroll down)

I have been called all sorts of names before being unfriended… I expected that too.  It is part of the pattern.  In a clique, if one person “feels” insulted, it radiates to everyone, and they all act in unison.  Their leader is very powerful.  The others will act to protect that person.

Every aspect of my live has been called into question… my teaching, coaching, mentoring… it turns out I was not so good at any of it.  And I have been accused of trashing, bashing, and otherwise attacking a “great” person (as I have pointed out many times over the last couple of years, this person has done some fantastic work with charities).  Though no-one seems to able to point out what I said that was so terrible.

BUT!  I have received even more thanks.  And from unexpected people too!!  Both people who knew about the situation, and some who didn’t, have tried to be supportive of myself, and the original victim.  So I feel good about that.

I struggled with this last evening, but after a nap, I was fine again.  Of course the countdown of my FB Friends may continue… but that is part and parcel of the process of standing up against cliques.  It’s all good.

People in cliques always deny it.  They always say it’s not a clique…  The key is to look at how that group dynamic works.  Especially important is how people enter, and leave the group.  There is more on my other Blog (link above), and I think I have more to say about them as well.

Happy unfriending all!