I struggle to be motivated enough to much of anything most days. And why should I do anything, when it usually goes wrong? Or I end up hurting someone, or letting someone down? So why is lack of motivation a problem?
At least those are some of the questions that run thru my mind. There are many more… But motivation is a huge issue for me. Anxiety, depression, fears, and more all drain away what motivation I might start with. At night, I do very well at planning what to do the next day. That does not mean it will happen. It usually doesn’t.
Once I get going, I can accomplish a lot. I have a complete wood, and metal shop in the garage. I can make most anything. And I am fairly good at it too – I was a journeyman machinist for 4 years! And I like making things.
But I have to get started. And therein lies the catch. I have spent the lion’s share of my life believing I can not succeed – no matter how well I plan, I will fail. That is not a productive attitude. I can intellectualize that is not true. I do usually succeed. But emotions and fears can swamp any logic I use.
So what do I do? Usually I sort of wait to have the motivation just hit me. The key there is to not ignore it, or give the negative feelings time to build up. It works pretty well when things are all set to go. The only real stopper here is when there are things I have to move, or clean up, or such before I can even start – that gives the negative feeling too much time to grow before I can actually start my project.
There is usually a very narrow window to getting started, and I have to be ready for it. I am trying to learn how to recognize this situation, and how to look for, and be ready for acting when the mood does hit.
There are so many things to learn. I feel as if starting about 8 years ago, I have been finally learning how to live with who I am. It has gone very well at times, and not so well at others. But all I can do is keep trying. Motivation is a tough one because there are so very many thing that affect it. I don’t often see things coming.
I have to just be ready for the feeling to hit at any time. At least I don’t usually miss it.