Yes… it is possible to be happy and have a lot of anxiety. That’s how I spent much of the last 3 days. We were in Ashland, OR seeing a whole bunch of plays! And we had a great time. But I had a lot of anxiety almost the whole time.
It was tiring. Though it should have helped me build energy, I feel depleted. I am an introvert, so when I interact with people – even when it is fun – it drains off energy. I have never been able to go to a party, and get energized.
I know all this… but I did not always. When I was young, I was surprised at how I felt after a party or such. To the point where I basically stopped going to them. In college I had gradually become more social, only to completely crash out of it. A lot of people wondered what was going on… some people thought I considered myself to be better than everyone else.
Actually, I thought everyone was better than me! I could not figure out what was wrong with me. And that may be the main reason I have not made any new friends to socialize with since about 1977 (not counting Lori). I taught in Seaside, OR for 15 years without making any new friends. This was mostly because I was virtually always too burned out to socialize. Just teaching took it all out of me.
So I am tired, and feeling very drained after our fun trip to Ashland. It was great… but I need some major recovery time.